I’ve read several of your articles (which are very very helpful!) and know that it is more difficult to build muscle and cut at the same time. Right now I’ve been lifting 3 days a week with 2-3 20 min sessions of HITT on separate days. My main goal is to lose fat. Should I be focusing on doing more HITT cardio or lifting weights for cutting? If I’m in calorie deficit, which I am, I feel like it might be counter productive to be lifting. Should I go down to two days heavy lifting and 3 days HITT? Also, my energy levels are getting low, like you had mentioned in one article, since I’m combining HITT with lifting and a low cal diet. Not to mention I just started my first year teaching elementary school! That in itself is very draining!